Dr Sunil Anand
Nationality: Indian
Occupation: Soft Skill Trainer, Behavioral Trainer, Author, Mindset Expert,Theatre Director, Actor, Singer, Numerologist, Hypnotist, Reiki Master.
Known_for: CONTROL – ALT – DELETE: IN LIFE, Behavioral Training, Mindset Transformation
Education: MBA (NIM), PhD in Trainings
alma_mater: Delhi University; National Institute of Management; Cambridge Digital University
Awards:Global Trainer Award (Amity University); Top 30 ICONS of India; Top 100 Trainers of India
Notable Works: CONTROL – ALT – DELETE: IN LIFE
Years active 2000s–present
Dr. Sunil Anand is an Indian soft skill and behavioral trainer, author, and creative professional. He is best known for his work on self-discovery and mindset transformation through his book CONTROL – ALT – DELETE: IN LIFE. His professional approach combines corporate training, performing arts, behavioral science, and holistic practices.
Early Life and Background
Dr. Sunil Anand was born into a family that emphasized education, integrity, and lifelong learning. As an only child, he developed creativity at an early age, often engaging in imaginative activities, performance-based expression, and self-initiated learning. These early influences played a significant role in shaping his multidimensional personality and professional outlook.
Education
Dr. Sunil Anand’s academic journey reflects a consistent pursuit of excellence:
- Delhi Public School
- Delhi University – Graduation
- National Institute of Management (NIM) – MBA
- Cambridge Digital University (USA) – Doctorate (PhD) in Trainings
These academic milestones contributed to his intellectual development and understanding of human behavior.
Professional Career
Professionally, Dr. Sunil Anand has worked across multiple roles that helped him develop expertise in leadership, communication, emotional intelligence, and mindset development. He is recognized as India’s Topmost Soft Skill & Behavioral Trainer and is listed among the Top 100 Trainers of India.
In addition to corporate training, he is also known for his involvement in creative and holistic disciplines, including:
- Theatre Director
- Actor
- Singer
- Numerologist
- Hypnotist
- Reiki Master
His interdisciplinary approach integrates psychology, creativity, and spirituality.
Awards and Recognition
Dr. Sunil Anand has received several national and international recognitions, including:
- Top 30 ICONS of India
- Global Trainer Award – Amity University
- Doctorate in Trainings – Cambridge Digital University (USA)
CONTROL – ALT – DELETE: IN LIFE
CONTROL – ALT – DELETE: IN LIFE is a self-development book authored by Dr. Sunil Anand. The book presents a life-reset framework inspired by the computer command “Control–Alt–Delete,” applying it metaphorically to human life challenges.
The core philosophy of the book focuses on:
- Control what truly matters in life
- Alternate paths when faced with obstacles
- Delete emotional and mental baggage
Structure and Content
The book consists of 10 chapters, each addressing a distinct aspect of personal and professional life. Every chapter concludes with a self-evaluation form designed to encourage reflection and self-analysis. Readers are invited to share their insights with the author, making the book an interactive self-growth experience.
The content includes real-life incidents, relatable case studies, and actionable steps aimed at improving mindset, emotional balance, and clarity.
Purpose and Audience
The book addresses challenges related to stress, emotional pressure, and loss of direction faced by individuals across age groups. It is written for a wide audience, including students, professionals, homemakers, and senior citizens, with no age restriction.
Philosophy
The central philosophy promoted by Dr. Sunil Anand emphasizes understanding life rather than escaping from it. The book encourages readers to cultivate clarity, confidence, and emotional resilience.
A recurring message in the book is:
“Life does not need to be escaped from — Life needs to be understood.”
Message
The guiding message behind Dr. Sunil Anand’s work and his book is:
BE HAPPY – SPREAD HAPPINESS
Publication and Availability
The book CONTROL – ALT – DELETE: IN LIFE was scheduled for launch on Christmas Eve and is available through major online platforms including Amazon, Flipkart, and Kindle.
Contact
- Email: sandyaquarious1@gmail.com